In this episode, we take a look at why it is we always feel like we’re running out of time, that we don’t have enough time, or that we have to speed up time as we pursue our dreams and desires.If you’ve ever felt like you missed out, that it’s too late, or that you

  In today’s episode, I take a closer look at what the red (unconscious) and black (conscious) sides of your chart represent, and maybe a little different perspective of what you might have already heard about them.  Not sure about yours? Grab your chart from my website and let’s have a look!

  Another solo episode today, and a bonus meditation!  There’s been a lot happening behind the scenes, life and all, I know you can relate! Things get emotional, highs and lows, so how do we navigate through these times and find equilibrium? We learn to observe, be the witness, feel, and allow the emotions to move through.Need

  As you know, I am a Generator, and as such, my sacral response is my guiding force. Sounds so  simple right?So why then are so many Generators confused about how to “use” their sacral response and how to understand its guidance?  Throw in emotional authority on top of that, and it can feel like you

    Today’s episode is a little different!  I wanted to chat with y’all briefly about my experience with discovering Human Design while already being on the path of self-awareness and discovery and how a mindfulness practice supports the process of deconditioning.And, as a bonus, there is a meditation just for you at the end of the

  Are you feeling stuck? Not seeing the results you would like to see in your work or life?Maybe you believe something is “blocking” you from manifesting what you want?Well, we would like to offer a perspective you may not have thought of.  It may not be that you are blocked or stuck, it may be